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Dancers Peak Pose Flow

Vinyasa • 21m

Up Next in Vinyasa

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    Hanumanasana is a full split named for the monkey god, Hanuman. Flow with May to explore monkey pose.

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    As we move through our practice today, invite yourself to enjoy the transitions in the sequence
    just as much as the holding of the pose.

    Be your own witness. 'Watch' your movements and notice the sensations taking place in your
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