Live stream preview

Watch this video and more on Om At Home™

Watch this video and more on Om At Home™

Start your free trial

Already subscribed? Sign in

Let Go Meditation with Julie

Meditation • 8m 22s

Up Next in Meditation

  • 11 Minutes to Center

    This Mindful Breathing Meditation helps to reduce stress, anxiety, and negative emotions and cultivate mindfulness. This meditation will assist you with calming yourself down when your anxiety is on the rise. It can also be used to sharpen your concentration skills.

    Evidence suggests that mindf...

  • I am enough. I am loved. I am worthy....

    I am enough. I am loved. I am worthy. I am blessed. I am beautiful.

    Working with affirmations is a powerful way to develop self-esteem and self-worth.

    It's not enough to repeat the affirmations but you must feel them at a cellular level. Can you feel the heightened emotions as you repeat the m...

  • Crystal and Reiki Meditation

    Work with Crystal and Reiki Principles in the this guided meditation. 

    Choose the crystal and principle that resonates with you for the session. If you don't have the crystals focus on the principle. 

    Here are recommended crystals for each principle of reiki. 

    1. I will trust for all of tod...