I am enough. I am loved. I am worthy. I am blessed. I am beautiful.
Working with affirmations is a powerful way to develop self-esteem and self-worth.
It's not enough to repeat the affirmations but you must feel them at a cellular level. Can you feel the heightened emotions as you repeat the mantras?
Work with Crystal and Reiki Principles in the this guided meditation.
Choose the crystal and principle that resonates with you for the session. If you don't have the crystals focus on the principle.
Here are recommended crystals for each principle of reiki.
1. I will trust for all of tod...