Recorded in the smokey air and the fallen ashes of the California wildfires. This is my humble request for healing energy to be sent to the planet and to ourselves.

I ask for you to consider joining me for this sacred guided meditation to unite and heal the earth.

Namaste

Meditation for the 6th Chakra

Meditation to Balance the 7th Chakra

This mindfulness meditation teaches us to be aware of our thoughts and
experience gentle detachment. Learning how to maintain a natural rhythm of breath
infuses us with gratitude.

A gentle guided meditation focused on "Letting Go" with Julie Arce.

The meditation will start by giving you a few minutes to connect with your breath, to find your center, and get grounded. You'll be gently guided back to the breath again and again, giving you opportunity to let go and release...

This Mindful Breathing Meditation helps to reduce stress, anxiety, and negative emotions and cultivate mindfulness. This meditation will assist you with calming yourself down when your anxiety is on the rise. It can also be used to sharpen your concentration skills.

Evidence suggests that mindf...

I am enough. I am loved. I am worthy. I am blessed. I am beautiful.

Working with affirmations is a powerful way to develop self-esteem and self-worth.

It's not enough to repeat the affirmations but you must feel them at a cellular level. Can you feel the heightened emotions as you repeat the m...

Work with Crystal and Reiki Principles in the this guided meditation. 

Choose the crystal and principle that resonates with you for the session. If you don't have the crystals focus on the principle. 

Here are recommended crystals for each principle of reiki. 

1. I will trust for all of tod...